Skip to main content

Group Coaching
Shop
Help
Log In

0

was successfully added to your cart.

Cart

Basic Paffle

By Craig EmmerichAugust 24, 2021December 2nd, 2021Bread, Sugar Free Kids Cookbook

No Comments

This page is only available to Platinum and Silver members. If you want a membership you can get it HERE.

If you already have a membership just log in below.

Username

Password

*

Remember Me

Forgot Password

Latest Posts:

Chai Bubbly
Bloody Mary Salad Dressing
Keto Rhubarb Crisp
Group Coaching Webinar 6-14-26
Coach Webinar 6-14-26

Latest Questions:

Religious reasons do not eat pork asked by Deborah Rogers-Finneran
cottage cheese asked by Deborah Rogers-Finneran
Fat adaption and Maria's macros asked by Amanda Myers
HRT class asked by Sandra Whytsell
HRT class asked by Elizabeth Gerads

You May Also Like

Bread Breakfast Dairy Free Desserts Direction Included Vegetarian

Lemon Poppyseed Muffins

Maria EmmerichMay 6, 2026

Bread Dairy Free Direction Included Vegetarian

Low Carb Wraps

Maria EmmerichMay 1, 2026

Bread Breakfast Direction Included Vegetarian

Sandwich Waffles

Maria EmmerichMarch 18, 2026

Shopping Cart:

Your cart is currently empty!

Best Sellers:

The Art of Fat Loss - Universal PSMF eBook (English, French and Spanish versions)

Original price was: $25.00.Current price is: $20.00.

Select options
Protein Sparing Modified Fast Cookbook - Universal eBook (English and French verisons)

Original price was: $25.00.Current price is: $19.95.

Select options
Keto-Adapted - Universal eBook

Original price was: $25.00.Current price is: $14.99.

Select options

Latest Questions:

Maria Emmerich on Is there a substitute for powdered milk powder in Carnivore Lemon Bars?June 16, 2026
Chefgirl on Is there a substitute for powdered milk powder in Carnivore Lemon Bars?June 16, 2026
helen.hair on FruitsJune 16, 2026
Maria Emmerich on Epstein Barr SyndromeJune 16, 2026
Twila Longenberger on Epstein Barr SyndromeJune 15, 2026

Latest Posts:

Chai Bubbly
Bloody Mary Salad Dressing
Keto Rhubarb Crisp
Group Coaching Webinar 6-14-26
Coach Webinar 6-14-26
Carnivore Dirty Rice
Sugar Free Creatine Gummies
Collagen Lemon Curd

Let Us Help You:

© 2026 Keto-Adapted. Privacy Policy listed under "Contact" in the menu. NOTE: Always consult doctor when adding any supplements, especially when on prescriptions.

twitter
facebook
pinterest
youtube
instagram
tiktok

Group Coaching
Shop
Help
Log In

Important

Note that your form will be saved but not submitted. We will start the review once we will receive your form submitted but not saved.

Create New Meal Plan

Use this to create a new weekly meal plan using our templates for 2 or 3 meals a day.

2 Meal per Day Meal Plan

3 Meal per Day Meal Plan

2 Meal per Day Meal Plan with 1 PSMF Day

2 Meal per Day Meal Plan with 2 PSMF Days and 1 OverFeeding Day

2 Meal per Day Meal Plan with 3 PSMF Days and 1 OverFeeding Day

Search for:

Basic Chaffle

Basic Chaffle

Servings

Ingredients

1/2 cup ground pork rinds
1 large egg

1

Directions in the Sugar Free Kids Cookbook.

Hope you enjoyed cooking this recipe!

step 1 of 1