Breakfast

Sep 23

Pumpkin Pancakes

By Maria Emmerich Bread, Breakfast, Direction Included, Vegetarian No Comments

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Sep 19

The BEST Pumpkin Protein Shake

By Maria Emmerich Beef and Lamb, Breakfast, Dairy Free, Desserts, Direction Included, Snacks No Comments

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Sep 01

Breakfast Burrito

By Craig Emmerich Breakfast, Dairy Free, Direction Included, Pork, Poultry One Comment

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Aug 30

Cinnamon Roll Chaffles

By Maria Emmerich Bread, Breakfast, Desserts, Direction Included No Comments

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Aug 04

Peanut Butter Biscotti

By Maria Emmerich Breakfast, Dairy Free, Desserts, Direction Included, Vegetarian No Comments

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Jul 30

Protein Sparing Malt-O-Meal

By Maria Emmerich Breakfast, Dairy Free, Direction Included, PSMF recipes No Comments

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Jul 25

The Best Protein Waffles

By Maria Emmerich Breakfast, Dairy Free, Desserts, Direction Included 2 Comments

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Jul 20

Carnivore Biscuits and Gravy (Higher Protein)

By Maria Emmerich Bread, Breakfast, Direction Included, Pork, Sauces and Condiments 2 Comments

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Jul 19

Protein Sparing Chocolate Waffles

By Craig Emmerich Breakfast, Dairy Free, Direction Included, PSMF recipes, Vegetarian No Comments

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Jul 14

Chocolate Hot Breakfast Cereal

By Craig Emmerich Breakfast, Desserts, Direction Included One Comment

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Pumpkin Pancakes

The BEST Pumpkin Protein Shake

Breakfast Burrito

Cinnamon Roll Chaffles

Peanut Butter Biscotti

Protein Sparing Malt-O-Meal

The Best Protein Waffles

Carnivore Biscuits and Gravy (Higher Protein)

Protein Sparing Chocolate Waffles

Chocolate Hot Breakfast Cereal

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