“I have had weight issues since I was a child. I had tried many of the weight loss diets from WW to Slim Fast to the Cabbage Soup diet, etc. But when a friend of mine told me about Maria’s blog I thought I would check it out. I was having migraines and was having mini seizures three sometimes four times a month. Since I have cut out not only grains but all flours except using almond and coconut flour that Maria uses in her recipes and have gone completely ketogenic not only do I not have any migraines but I’ve not had any seizures.

The reason for my long dialogue is to say that I understand you being questionable about it but I’m telling you that it works. I along with countless others on Maria’s facebook page and other fans of Maria’s blog will tell you it works too. Thank you Maria for showing us the right way to being healthy. God bless you and your family.” – Jolena

“Good afternoon – I have had a few email conversations with you regarding my 7 year old son. He was diagnosed with Crohn’s disease this past summer. You recommended aloe vera and a digestive enzyme as supplements. He is doing absolutely fantastic. He is also following a grain free diet as well as no to low refined sugars. At his month check up with his GI Doctor the Doctor was completely floored with how well he was doing. He weened him off of steroids, he has now been off them for well over a month. We were scared of a possible flare up but hopeful everything we’re doing with his diet changes, supplements, chiropractic care as well as reflexology would keep him from any flare ups. It definitely has!  He has continued to grow and be a champ with understanding his lifestyle changes. We couldn’t be more proud of him. Our entire household has become gluten free as well as mostly grain free. My husband has lost nearly 20 pounds because of the changes we’ve made. I have followed your advice for several years which has changed my life so transitioning my son was not difficult. Because you are so passionate you have allowed so many of us to educate ourselves. Thank you for all you do!” – Nicole