Name: Chicken Kiev
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: avocado oil (spray); 16 ounces chicken breasts (boneless); 8 ounces unsalted butter ((or butter flavored coconut oil if dairy free), softened); 2 tablespoons lemon juice; 2 tablespoons plus 1 teaspoon dried parsley (fresh leaves, divided); 2 tablespoons tarragon (diced fresh, leaves); 3 garlic (minced); 2 large egg (beaten); 2 cups ground pork rinds; 1 teaspoon Sea Salt (divided); 1 teaspoon black pepper

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