Name: Tuna Noodle Salad with Protein Sparing Noodles
Prep time: 10 min
Cook time: 6 min
Ingredients: 8 egg whites (or 1 cup liquid egg whites); 1/4 cup gelatin; 1/2 teaspoon Redmond Real Salt; 2 5 ounce cans canned tuna; 1/4 cup mayonnaise; 2 tablespoons green onions (diced); 1 teaspoon pickle juice; 1/2 teaspoon season salt; 4 dill pickles ((baby dills)); 1 large hard boiled eggs (chopped)

1

To make the protein sparing noodles, preheat oven to 300 degrees F.

2

Place the egg whites into a blender. Add the Further Food gelatin and salt and blend the mixture well.

3

Spray a silicone baking sheet with edges (like THIS ONE) liberally with avocado oil spray. Pour the mixture into the baking sheet and use a spatula to spread the mixture out to cover the baking sheet completely in a thin layer. Place in the oven to bake for 6-10 minutes or until just cooked through.

4

Remove from oven and allow to cool. Place in the freezer for 10-20 minutes to help with easy removal from baking sheet.

5

To make the Tuna Salad, place the tuna into a large bowl. Add the mayo, green onion, pickle juice, Redmond Season Salt, diced pickles and hard boiled egg and stir well to combine. Taste and adjust seasoning to your liking.

6

Once the sheet of protein sparing noodles is cool, remove it from the silicone pan.

7

Place the sheet of noodles onto a cutting board and roll it up in a tight jelly roll. Use a sharp knife to slice into protein noodles, cut into small noodles to resemble macaroni noodle size.

8

Add the noodles to the tuna salad and stir to coat the noodles.

9

Store extras in an airtight container in the fridge for up to 5 days. Serve chilled.

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