Name: Protein Sparing Mayo
Prep time: 5 min
Total time: 5 min
Ingredients: 6 large egg whites (hard-boiled or lightly scrambled, or 3/4 cup 100% liquid egg whites); 1/4 cup beef broth ((if using scrambled whites, use 1-2 Tablespoon broth instead) ); 1 teaspoon prepared yellow mustard; 1/2 teaspoon apple cider vinegar; 1/2 teaspoon Redmond Real Salt; 1/4 teaspoon fish sauce

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