Name: Lemon-Thyme Poached Halibut
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 24 ounce halibut (fillets (four 6-ounce fillets)); 1/2 cup MCT oil (or quality olive oil); 1 lemon (sliced thin); 1 teaspoon Sea Salt (fine grain); 1/2 teaspoon black pepper; 1 fresh thyme (sprig, or other herb)

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Lemon-Thyme Poached Halibut

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