Great for female around 5'6" and under. With any of these plans don't force yourself…
Craig EmmerichJune 4, 2024
This meal plan is great for anyone wanting a really simple weight loss meal plan…
Craig EmmerichFebruary 5, 2024
The Ultimate Fat Loss ebook Full Week Meal Plans These meal plans use recipes from…
Craig EmmerichDecember 19, 2022
Great macros for weight loss with protein prioritized. These are designed to feed two people…
Craig EmmerichDecember 3, 2021
30 Day Ketogenic Cleanse PLUS The Art of Fat Loss Meal Plans You need to…
Craig EmmerichMarch 13, 2021
Protein Sparing Modified Fast Meal Plan Here is a week of PSMF meal plans. Remember…
Craig EmmerichJanuary 20, 2021