1Easy English Muffin (or Keto Bagel (I store extras in the freezer))
2eggs (poached)
4slicescorned beef
4tablespoonssauerkraut (fermented)
2tablespoonsKeto Thousand Island Dressing
1
Make the minute English muffin and slice in 1/2. Fry on a frying pan with a 1/2 tablespoon of coconut oil/paleo fat until golden brown and toasted.
2
Meanwhile poach 2 eggs.
3
While the eggs are poaching prepare the sugar-free keto Thousand Island Dressing.
4
Place 2 slices of corned beef on each English muffin 1/2. Top each with 2 tablespoons sauerkraut, 1 poached egg and 1 tablespoon Thousand Island Dressing.