Name: Joe’s Special
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 2 tablespoons MCT oil ((or reserved Paleo fat)); 1/4 cup onion (diced); 1/2 pound ground beef 85% lean; 2 cups spinach; 1/2 teaspoon Sea Salt (fine grain); 1/4 teaspoon black pepper; 2 large eggs; Parmesan cheese (if not dairy sensitive)

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Joe’s Special

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