Name: Crab-Stuffed Avocados
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 6 1/2 ounces crabmeat (in can, rinsed and drained well ); 4 ounces cream cheese ((½ cup), softened ); 1/4 cup diced tomatoes (fresh or canned); 1 tablespoon green onions (chopped, green part only), plus more for garnish ); 1/4 teaspoon Redmond Real Salt; 1/4 teaspoon black pepper; 1/8 teaspoon cayenne pepper; 3 large avocado (ripe, halved and pitted); 1/2 cup Parmesan cheese (finely grated, or sharp cheddar cheese (about 2 ounces))

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