This week we discussed the new recipes, Kick sugar summit, Best sleep ever summit, Get off your Sugar Summit, our new Carnivore ebook (131 recipes with 25 PSMF recipes, 4 weeks meal plans and more), new LMNT orange flavor, sleep issues (evening primrose oil or emu oil and progest cream), sole water, Butcherbox sale, red meat and cancer, vitamin D3 supplementing, toe fungus (add grapefruit seed extract) and l-lysine.