Great macros for weight loss with protein prioritized. These are designed to feed two people…
Craig EmmerichDecember 3, 2021
30 Day Ketogenic Cleanse PLUS The Art of Fat Loss Meal Plans You need to…
Craig EmmerichMarch 13, 2021
Protein Sparing Modified Fast Meal Plan Here is a week of PSMF meal plans. Remember…
Craig EmmerichJanuary 20, 2021
Fat Loss Meal Plan with Protein 90-110g Here are some great fat loss meal plans…
Craig EmmerichJanuary 7, 2021
Here are the meal plans from our published books and ebooks. If you have those…
Craig EmmerichDecember 28, 2020
