Description
This is your new nutrition ‘bible’.  Every trick I know to get you healthy and lose weight fast is in this book. Detailed descriptions of Intermittent Fasting, over-eating days, keto recipes and much more! Everything you need to start you Keto-Adapted Lifestyle!
You get the book in PDF format which can be used on any platform (computer, tablet, smartphone, ereader).
Find an index of all the recipes in this book HERE. This book is 8 1/2″ by 11″ format and is 279 pages.
