Description
ALL 3 Training Programs!
Buy now and get instant Lifetime access to all three of our amazing training programs. You get a complete 28 weeks of training progression for building strength, losing weight and toning up. Save $75! It includes:
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Detailed training program designed by a Certified Strength and Conditioning Specialist
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28 Week Training Program divided including Novice, Intermediate and Advanced Training Programs
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Progressively increases from 2-3 days a week in Novice to 5 days a week in Advanced.
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Program uses barbell, cable stack and other machines (with substitutes for band/barbells)
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Each exercise has detailed video for proper form and technique
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Lifetime access to all three programs!