Intermediate Training Program



Intermediate Training Program

Buy now and get instant Lifetime access to this amazing training program. You get a complete 8 week training progression for building strength, losing weight and toning up.  It includes:
  • Detailed training program designed by a Certified Strength and Conditioning Specialist
  • Ideal for those that know technique and have several years experience training but want to take it to new level.
  • 8 Week Training Program divided into two phases
  • Includes 4-day a week training
  • Program can be done with body weight and bands or dumbbells/weights.
  • Each exercise has detailed video for proper form and technique

Note: No refunds possible once purchased as you get the entire program PDF that is downloadable.