Novice Training Program



Novice Training Program

Buy now and get instant Lifetime access to this amazing training program. You get a complete 8 week training progression for building strength, losing weight and toning up.  It includes:
  • Detailed training program designed by a Certified Strength and Conditioning Specialist
  • Designed for someone new to strength training
  • 12 Week Training Program divided into three phases
  • Ideal for those brand new to training
  • Includes 3-day a week training
  • Program can be done with body weight and bands or dumbbells/weights.
  • Each exercise has detailed video for proper form and technique
  • Lifetime access to the program!

Note: No refunds possible once purchased as you get the entire program PDF that is downloadable.