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Tips on Planning for Success Slow cooker sloppy joes:Â https://keto-adapted.com/protein-sparing-slow-cooker-sloppy-joes/ Egg Drop Soup (VERY easy)Â https://keto-adapted.com/egg-drop-soup/ Saucy enchilada bake:Â https://keto-adapted.com/saucy-enchilada-bake/ Protein sparing Pho:Â https://keto-adapted.com/protein-sparing-pho/ Slow cooker chicken burrito:Â https://keto-adapted.com/slow-cooker-chicken-burrito/ Easy chicken soup:Â https://keto-adapted.com/chicken-soup-2/ Great for regular…
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Coach Webinar Login: 3:30PM central time on Sunday! This weeks assignment (listen to this podcast). All active members will automatically get a reminder email the morning of the webinar. To…
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Fat Loss Meal Plan with Protein 80-100g Here are some great fat loss meal plans with about 80-100g protein per day.
Weekly LIVE Yoga webinars! This is available to ALL members of Keto-Adapted. Start: 10AM Central Time on Sunday. Just CLICK HERE to join when it is time to start!
This week we discussed the new recipes, Kick sugar summit, Best sleep ever summit, Get off your Sugar Summit, our new Carnivore ebook (131 recipes with 25 PSMF recipes, 4 weeks meal plans…
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