Name: Simple Protein Sparing Sweet n Sour Chicken Bowl
Prep time: 5 min
Cook time: 10 min
Ingredients: 1/2 tablespoon coconut oil (divided); 1/4 cup onion (diced); 1 garlic (minced); 2 teaspoons fresh ginger (grated); 1 pound extra lean ground chicken; 2 1/2 tablespoons beef broth ((or chicken broth)); 2 1/2 tablespoons tomato sauce; 1 tablespoon organic Tamari ((wheat free soy sauce)); 1 teaspoon stevia glycerite ((or a few drops liquid stevia)); 1/4 teaspoon gelatin; PSMF “Rice”; PSMF Noodles

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Simple Protein Sparing Sweet n Sour Chicken Bowl

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