Description

Novice Training Program

Buy now and get instant Lifetime access to this amazing training program. You get a complete 8 week training progression for building strength, losing weight and toning up.  It includes:

• Detailed training program designed by a Certified Strength and Conditioning Specialist

• Designed for someone new to strength training

• 12 Week Training Program divided into three phases

• Ideal for those brand new to training

• Includes 3-day a week training

• Program can be done with body weight and bands or dumbbells/weights.

• Each exercise has detailed video for proper form and technique

• Lifetime access to the program!

Note: No refunds possible once purchased as you get the entire program PDF that is downloadable.