Description

Intermediate Training Program

Buy now and get instant Lifetime access to this amazing training program. You get a complete 8 week training progression for building strength, losing weight and toning up.  It includes:

• Detailed training program designed by a Certified Strength and Conditioning Specialist

• Ideal for those that know technique and have several years experience training but want to take it to new level.

• 8 Week Training Program divided into two phases

• Includes 4-day a week training

• Program can be done with body weight and bands or dumbbells/weights.

• Each exercise has detailed video for proper form and technique

Note: No refunds possible once purchased as you get the entire program PDF that is downloadable.