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All Posts By

Kelly LeVoir

Latest Posts:

  • Dot Candy
  • Protein Sparing Mocha Flan (made in a blender)
  • Butterfinger Blizzard
  • Her Eating Disorder Almost Killed Her at 12 Years Old
  • Butterfinger Cheesecake

Latest Questions:

  • A breasfeeding mom asked by Abigail Victor
  • Tri-Tip Serving Size on Meal Planner asked by Kelly LeVoir
  • Miracle Noodle recipe asked by Natalie Gottesman
  • Noodle Recipe asked by Natalie Gottesman
  • How can I update my credit card info asked by Kara JUDD

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Best Sellers:

  • The Art of Fat Loss - Universal PSMF eBook (English, French and Spanish versions)
    $25.00 Original price was: $25.00.$20.00Current price is: $20.00.
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  • Protein Sparing Modified Fast Cookbook - Universal eBook (English and French verisons)
    $25.00 Original price was: $25.00.$19.95Current price is: $19.95.
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Latest Questions:

  1. Kelly LeVoir on Answer for Tri-Tip Serving Size on Meal PlannerJune 24, 2025
  2. Kelly LeVoir on Answer for Tri-Tip Serving Size on Meal PlannerJune 24, 2025
  3. Maria Emmerich on Answer for Miracle Noodle recipeJune 24, 2025
  4. Natalie Gottesman on Answer for Miracle Noodle recipeJune 24, 2025
  5. baileybear20 on Answer for UlcersJune 23, 2025

Latest Posts:

  • Dot Candy
  • Protein Sparing Mocha Flan (made in a blender)
  • Butterfinger Blizzard
  • Her Eating Disorder Almost Killed Her at 12 Years Old
  • Butterfinger Cheesecake
  • Butterfinger Bars
  • Coach Webinar 6-22-25
  • Group Coaching Webinar 6-22-25

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© 2025 Keto-Adapted. Privacy Policy listed under "Contact" in the menu. NOTE: Always consult doctor when adding any supplements, especially when on prescriptions.

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Create New Meal Plan

Use this to create a new weekly meal plan using our templates for 2 or 3 meals a day.

2 Meal per Day Meal Plan

3 Meal per Day Meal Plan

2 Meal per Day Meal Plan with 1 PSMF Day

2 Meal per Day Meal Plan with 2 PSMF Days and 1 OverFeeding Day

2 Meal per Day Meal Plan with 3 PSMF Days and 1 OverFeeding Day