Here are BONUS meal plans for the 30 Day Ketogenic Cleanse cookbook.
You can download these plans in PDF form HERE:
Week 1 Meal Plan
Week 2 Meal Plan
Week 3 Meal Plan
Week 4 Meal Plan
Grocery List Week 1
Grocery List Week 2
Grocery List Week 3
Grocery List Week 4
Use this to create a new weekly meal plan using our templates for 1, 2 or 3 meals a day.
1 Meal per Day Meal Plan (OMAD)
2 Meal per Day Meal Plan
3 Meal per Day Meal Plan
2 Meal per Day Meal Plan with 2 PSMF Days and 1 OverFeeding Day