Latest recipes
February 3, 2025
Brown Butter Basted Chicken 2 pounds chicken thighs (bone-in, skin on)1/4 cup unsalted butterSea…
February 1, 2025
Fried Chicken Cutlets with Gravy
Fried Chicken Cutlets with Gravy Notes: I usually use a cast iron skillet; however,…
January 28, 2025
Ice Cream Cake
Ice Cream Cake High Speed BlenderIce Cream Maker CAKE:3 cups almond flour (or 1 cup…
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January 2, 2025
Eggs En Cocotte
Eggs En Cocotte Ramekins 1 tablespoon butter1 small leeks (white and pale green parts…
December 23, 2024
Black Forest Chaffles
 Black Forest Chaffles Waffle Iron 2 large eggs1/3 cup Further Foods Chocolate Collagen2 tablespoons…
December 2, 2024
KETO TETTE DELLE MONACHE
 KETO TETTE DELLE MONACHE Hand Mixer CUSTARD:1/2 teaspoon gelatin1/2 tablespoon water3 large egg…
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Craig EmmerichJanuary 19, 2025
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Craig EmmerichJanuary 16, 2025
Latest dinners
February 3, 2025
Brown Butter Basted Chicken
Brown Butter Basted Chicken 2 pounds chicken thighs (bone-in, skin on)1/4 cup unsalted butterSea…
February 1, 2025
Fried Chicken Cutlets with Gravy
Fried Chicken Cutlets with Gravy Notes: I usually use a cast iron skillet; however,…
January 27, 2025
Slow Cooker Amish Chicken
Slow Cooker Amish Chicken slow cooker 6 6 ounce boneless skinless chicken thighs ((or…
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Craig EmmerichOctober 9, 2024
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Craig EmmerichSeptember 27, 2024
Latest pure protein (PSMF) recipes
January 23, 2025
Grilled Whole Chicken
Grilled Whole Chicken 5 pound whole chicken (giblets removed)3 tablespoons duck fat ((or lard,…
January 19, 2025
Carnivore Bundt Pan Chicken
Carnivore Bundt Pan Chicken 1 3 pound whole chicken (see note)4 teaspoons Sea Salt…
January 8, 2025
Sugar Free Jelly
Sugar Free Jelly 1 cup water1 cherry tea bag (or strawberry/raspberry/blueberry/peach/passion fruit/apple)2 teaspoons gelatin1/3 cup…
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Latest dairy free recipes
January 28, 2025
Ice Cream Cake
Ice Cream Cake High Speed BlenderIce Cream Maker CAKE:3 cups almond flour (or 1 cup…
January 23, 2025
Grilled Whole Chicken
Grilled Whole Chicken 5 pound whole chicken (giblets removed)3 tablespoons duck fat ((or lard,…
January 20, 2025
Paleo Crab Rangoon
Paleo Crab Rangoon 8 ounces cream cheese2 ounces can crabmeat (NOT imitation crab)1 teaspoon green…
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