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Craig Emmerich

Craig Emmerich

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Welcome Keto Coaches
asked 7 years ago by
updated 7 years ago by

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You will always have some triglycerides in the blood. That is your body's main fuel when eating this...
posted August 27, 2025 9:34 am in reply to High triglycerides
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Sorry for the late response.  I missed this question. For lowering triglycerides, diet is the key. L...
posted August 27, 2025 9:32 am in reply to [RESOLVED] How to lower trigs and increase HDL
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I don’t think having testosterone slightly high is a concern. Especially in a child....
posted August 26, 2025 8:25 pm in reply to Testosterone for a child
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Nope, not true. And don't recommend any of those nicotine patches or supplements. Typically this lif...
posted August 26, 2025 12:38 pm in reply to Nicotine and addictive nature and brain fog
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We have some options here: https://mariamindbodyhealth.com/keto-shopping-and-supplement-guide/?_sear...
posted August 23, 2025 2:44 pm in reply to Sunscreen options
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Hmm, it might be a good idea to do carnivore level 1 or 2 for a while. Maybe your gut is going throu...
posted August 5, 2025 8:47 am in reply to Oxalates and stomach upset
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Those should both be fine but you can always ask your doctor too to be certain....
posted August 4, 2025 8:47 am in reply to Breastfeeding
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It can, in some cases, help with either. But everyone is different. You ca try and see if it helps t...
posted July 28, 2025 9:39 am in reply to Type 1 Diabetes & Berberine
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Just adjust macros to more fat loss macros and adding HRT, getting quality sleep for 8 hours and she...
posted July 25, 2025 8:27 pm in reply to hormones and weight gain
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Menopause can definitely contribute to it. With BHRT and proper macros I think she will get back on ...
posted July 25, 2025 8:26 pm in reply to hormones and weight gain
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