Intermediate Training Program
Buy now and get instant Lifetime access to this amazing training program. You get a complete 8 week training progression for building strength, losing weight and toning up. It includes:
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Detailed training program designed by a Certified Strength and Conditioning Specialist
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Ideal for those that know technique and have several years experience training but want to take it to new level.
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8 Week Training Program divided into two phases
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Includes 4-day a week training
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Program can be done with body weight and bands or dumbbells/weights.
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Each exercise has detailed video for proper form and technique
Note: No refunds possible once purchased as you get the entire program PDF that is downloadable.