Meet Your Nutritionist and Coach

Welcome to Keto-Adapted by Maria Emmerich

I have helped people lose weight and get healthy for over 23 years. I have a passion for helping others realize how good they can feel! My services offer Private and Group Coaching memberships, coaching certifications, nutrition packages, ebooks, supplements, and more. Browse our site and click the link to find out more.

With over 23 years of Keto and Carnivore coaching experience I am the most experienced coach you will find to help you regain your health and lose weight.

of Pounds Lost
Published Books
Testimonies &
Success Stories
Years of Keto/Carnivore

Products and services to help you achieve your goals!


Keto, Carnivore and Protein Sparing Modified Fast Health Coach

Complete program with three certifications for one price! Great for growing your own health coaching business. We include a business in a box that includes a brandable website to get you started right away!

Private Coaching

One-on-One Private Coaching

Get private coaching directly from Maria and Craig. Phone consolations, health assessments, Macro and Diet Assessments and more.

Packages & Courses

Nutrition Packages and Courses

Complete Packages with online course, meal plans, recipes, ebooks and support included.


eBooks for All Topics

Books that cover Keto, Carnivore, Protein Sparing Modified Fast, Kids and Fertility.

Group Coaching

Group Coaching Memberships

Group coaching with access to weekly webinars, meal plan generator, shopping lists and more!

Supplement Plans

Detailed Supplement Plans

Include supplement, dose, time of day, detailed description and link to our favorite brands.

Strength Training

Three Professionally designed Strength Training Programs.


A variety of Classes from Maria and Craig.

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Expert Help 24/7

Expert Help with Memberships

Thousands of Recipes

Recipes, meal plans and shopping lists to help you find food that works for you. And using our meal planner tool you can customize everything to your tastes and needs. Filter for recipes that are dairy free, nut free, egg free, whatever your needs are we help you find recipes to fit your need quickly.

Knowledge is Power

Learn more then just how to cook. Understand everything from the basics of nutrition to the latest science behind keto, carnivore and protein sparing modified fast lifestyles.

Unlimited Support from the Experts!

Weekly group coaching webinars with Maria and Craig, 24/7 question and answer support and all the tools you need to succeed.

Real People with Real Results.

2,000+ Testimonies!